Become a Certified Life Coach
January 25, 2011 by Quantum Publisher
Filed under BEST POSTS, Success Insights
Certified Life Coach Training
Are you struggling with the financial challenges of today’s economic downturn?
Many folks are turning to a new profession — working as a certified life coach in their own personal field of specialization.
What is a Certified Life Coach?
The first question might be: What IS a life coach? And only secondarily, what is a certified life coach?
In the simplest possible terms, a life coach may specialize in anything.
If you have built a great dog training business, for example, you might want to offer coaching to teach other people how to set up their own dog training business. The same is true for virtually any specialization — from small business, to dealing with personal challenges, or even preparing your homw for sale. The field of personal
coaching is wide open.
There are basically TWO secrets to doing well as a life coach. The first is picking a field of interest
you are truly interested in and have some skill in. The second is more challenging – presenting yourself as a credible resource.
How to Become A Certified Life Coach
Becoming a cdertified life coach can cost thousands of dollars. But there is an alternative. Mike Litman and Steve G.
Jones have created an amazing life coaching certification course that can solve the certification challenge.
How would YOU like to be certified by Mike Litman as a trusted resource in your field?
Mile and Steve have done something truly amazing. Their certified life coach program is destined to retail for $675.
BUT — You can now enroll for the ridiculously low price of just $77 if you respond quickly!
That’s nearly 90% off the normal price of $675! They can only take a limited number of students so
act now before the price goes up.
If this fits your vision, I encourage you to Enroll Today, at almost 90% Off –
http://tinyurl.com/4z59dp6
Similar life coaching certifications will cost you thousands. Go ahead and search the internet foryourself. Why pay thousands when you can get certified by a BIG name for just $77?
Click here for a truly useful course that can give a huge credibility boost.
http://tinyurl.com/4z59dp6
posted by Jill Ammon-Wexler
Amazing Success
Do You Have This Habit?
January 13, 2011 by Quantum Publisher
Filed under BEST POSTS, Feeling Positive, Quantum Library
Ever wonder WHY you do what you do? It’s a habit!
It’s a HABIT!
An estimated 95% of our actions and thoughts are just a habitual and unconscious.
Initially we form a habit because something worked for us in a certain situation. But that’s no guarantee that habit is perfect for what’s happening in your life today.
If you find you’re running into the same challenge again and again in some area of your life – you may have habitual thoughts and actions you should consider changing!
Is a Habit in Control?
It’s easy to assume we have no control over our habits. But a habit CAN be replaced with a more desirable behavior.
- Start by increasing your awareness of the habitual action.
- Begin to notice when you “automatically” respond with anger or frustration to something in your relationship.
- Then start to consciously practice a new, more positive habit to responding better to that situation.
The old habit will gradually weaken as you replace it with a more conscious response – rather than an old “knee-jerk habitual reaction.”
Build a Success Habit
Dr Jill Ammon-Wexler, doctor of psychology and pioneer brain trainer, tells us it takes three weeks to a month to change a habit for a reason. Only at that point has your new habit been cemented into your brain as a long-term memory. Here’s a great solution to building a success habit!
Posted by Jill Ammon-Wexler
Amazing Solutions
Stop Criticizing Yourself
December 16, 2010 by Quantum Publisher
Filed under BEST POSTS, Life Mastery
Stop Criticizing Yourself
Has someone has ever caused you emotional pain with careless, mean or sarcastic remarks? What follows are some practical ideas to avoid that sort of pain in the future – and to also make sure that “someone” is not your own self.
Of course criticism can be a positive thing at times – and we must be able process this kind of feedback if we want to progress in our lives. Without some form of feedback it would be hard to improve our performance or behaviors.
But criticism can also inflict pain! It can cut very deep – and even stay with us for our lifetime. Depending upon how well you handle it, criticism has the potential to put serious limits on your life – OR to take you forward into higher levels of personal performance.
Sorting it Out
Let’s start with a sorting technique to separate the facts from the opinions. A fact is something that is somehow provable and can be shown to be true. An opinion is an idea, or someone’s personal interpretation of something. Look at your dog, for example. If you were to say,” That’s a beautiful dog,” it would be an opinion.
The underlying fact it that it’s a dog. Your neighbor might think your dog is ordinary looking, or even ugly. One judgment (It’s a dog) is objective, and the other (It’s a beautiful dog) is subjective.
Many times people will state their opinions as fact – while what they are expressing is only their opinion.
I saw someone step on a scale on a TV program and weigh in at 450 pounds. I was alarmed, but he beamed with joy. I had automatically judged him to be seriously overweight. But he revealed that he had lost almost 400 pounds. Wow! My opinion was just that – and his judgment was quite different!
if someone calls you a “couch potato” (the term could be a lot more painful), you should decide for yourself if this is a fact or an opinion. Check out how you look. Do you look or act like a “couch potato?” No? Then this is just someone’s opinion.
The Question
Here’s the really important question! Just whose opinion of you is the most important?
There are periods in life when other peoples’ opinions of us are more important than our own opinion. This especially occurs during our sensitive teenage years. Since we are beginning to take our place as a young man or woman, the opinions of our peer’s often have a huge impact.
Actually that is a natural part of becoming “socialized.” But it’s one we do want to grow beyond as we become adults. Sooner or later we have to make a serious decision to have OUR OWN opinion of ourselves be the most important opinion.
What’s Your Frame of Reference
The best way to correct any tendency to judge yourself poorly is to learn to choose your ‘frame of reference’. A ‘frame of reference’ is the criteria by which we judge something, or determine if it is valid.
There are two possible frames of reference: internal and external. Here’s how to understand the two:
Suppose you have completed a task at work. How do you know you’ve done it well? Does your direct supervisor tell you “Great job!”– or do you just know without anyone saying so? The first “frame of reference” is external, and the second is internal.
Actually neither frame of reference is better than the other – both can have their own importance.
For example, when learning something new, an external frame of reference is very useful. It’s otherwise difficult to learn anything other than what you already know. That’s why the learning experience is based on external feedback … until we have enough experience to decide for ourselves what’s working.
An internal frame of reference has YOU deciding what’s good, bad, or otherwise.
If you have an internal “feeling” that you’re using to judge yourself, this is an internal frame of reference. If you know what you’re doing, that’s probably appropriate. But if you’re doing something totally new, you may still benefit from some external feedback.
Dealing Positively With Opinions
When you are thinking about your self and how you’re regarded, it’s beneficial to create some solid, positive internal frames of reference.
People with healthy self-esteem operate from a positive internal frame of reference in regard to their personal worth. People with weaker self-esteem operate from an external frame of reference – and are more likely to listen to other people’s opinions of their worth. And in some cases – they actually allow others to totally decide their worth. This is does not lead to a positive life experience!
So can you change this? Here are few simple suggestions:
- Start by paying attention to what you say to yourself about your own self. If you hear negative self talk YOU are creating a negative internal frame of reference.
- Begin to correct this by paying more attention to the things you appreciate about yourself.
- Put more focus on what you do well, and realize that none of us are perfect in all aspects of our lives.
- Be a little kinder and forgiving of yourself and others.
- Forget past pain and judgments, and stop re-creating them by bringing them into the present moment.
- Take a course, read a book, or attend a seminar on personal empowerment or self-esteem.
posted by Jill Ammon-Wexler
Amazing Success
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