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	<title>Build Success and Self Growth Mind Power &#187; Mind Stretch</title>
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	<description>Self growth and personal development tools and insights</description>
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		<title>Can a Story Initiate Personal Growth?</title>
		<link>http://www.quantum-self.com/quantum-library/success-insights/can-a-story-initiate-personal-growth.html</link>
		<comments>http://www.quantum-self.com/quantum-library/success-insights/can-a-story-initiate-personal-growth.html#comments</comments>
		<pubDate>Sun, 04 Dec 2011 22:19:15 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
				<category><![CDATA[BEST POSTS]]></category>
		<category><![CDATA[Build Mind Power]]></category>
		<category><![CDATA[Creativity]]></category>
		<category><![CDATA[Feeling Positive]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Law of Attraction]]></category>
		<category><![CDATA[Life Mastery]]></category>
		<category><![CDATA[Mind Stretch]]></category>
		<category><![CDATA[Prosperity]]></category>
		<category><![CDATA[Success Insights]]></category>
		<category><![CDATA[Celestine Prophesy]]></category>
		<category><![CDATA[Dragon's Gate Trilogy]]></category>
		<category><![CDATA[visionary fiction]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=2955</guid>
		<description><![CDATA[Did you by chance read The Celestine Prophesy? If so, did you wonder how that book could end up on the NY Times Bestseller list for three years! WHY did this happen? Dr Jill Ammon-Wexler here. I have spent years  teaching mind power and personal growth to people from around the world &#8212; and before that I [...]]]></description>
			<content:encoded><![CDATA[<p>Did you by chance read<em> The Celestine Prophesy</em>?</p>
<p>If so, did you wonder how that book could end up on the NY Times Bestseller list for three years!</p>
<p>WHY did this happen? Dr Jill Ammon-Wexler here. I have spent years  teaching mind power and personal growth to people from around the world &#8212; and before that I did the same in a clinical environment in California&#8217;s Silicon Valley.</p>
<p>And although I have developed many of the best personal development tools on the web, there is something I must still admin: WE LEARN MORE, AND LEARN MORE DEEPLY, FROM STORIES.</p>
<p>Here is a ell-written adventure fable that, Like Celestine Prophesy, will drop personal transformation right into the back of your mind:</p>
<p><a href="http://www.quantum-self.com/wp-content/uploads/zoey100.jpg"><img class="alignleft size-full wp-image-2956" title="The Dragon's Gate -- a modern &quot;Celestine Prophesy&quot; type fable" src="http://www.quantum-self.com/wp-content/uploads/zoey100.jpg" alt="" width="100" height="100" /></a></p>
<p><strong><a href="http://www.amazon.com/gp/product/B006LQDWFW/ref=as_li_tf_tl?ie=UTF8&amp;tag=theadventurst-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B006LQDWFW" onclick="pageTracker._trackPageview('/outgoing/www.amazon.com/gp/product/B006LQDWFW/ref=as_li_tf_tl?ie=UTF8_amp_tag=theadventurst-20_amp_linkCode=as2_amp_camp=1789_amp_creative=9325_amp_creativeASIN=B006LQDWFW&amp;referer=');">G﻿o read a sample from BOOK 1 of the<br />
Dragon&#8217;s Gate transformational; trilogy here!</a></strong></p>
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		<title>New Evidence You Can Read Minds</title>
		<link>http://www.quantum-self.com/quantum-library/mind-stretch/new-evidence-you-can-read-minds.html</link>
		<comments>http://www.quantum-self.com/quantum-library/mind-stretch/new-evidence-you-can-read-minds.html#comments</comments>
		<pubDate>Mon, 02 May 2011 19:11:02 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
				<category><![CDATA[Mind Stretch]]></category>
		<category><![CDATA[mind reader]]></category>
		<category><![CDATA[read minds]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=2650</guid>
		<description><![CDATA[Can You Read Minds? YES, you can &#8212; and DO read minds. You already realize  you can  feel the emotions of others, and also  understand their feelings and motives. In effect, you can actually see things from their unique perspective. But how we do this has long been a subject of intense debate among psychologists and neurologists. But some [...]]]></description>
			<content:encoded><![CDATA[<h1>Can You Read Minds?</h1>
<p>YES, you can &#8212; and DO read minds. You already realize  you can  feel the emotions of others, and also  understand their feelings and motives.</p>
<p>In effect, you can actually see things from their unique perspective. But how we do this has long been a subject of intense debate among psychologists and neurologists.</p>
<p>But some scientists now believe we are all  read minds, and the evidence is mounting.  It all has to do with what scientisit  call “mirror neurons.” And yes – you DO have them in YOUR brain!</p>
<h2>How You Read Minds</h2>
<p>Back in 1996, three neuroscientists were probing the brain of a macaque monkey when they stumbled across a curious cluster of cells in an area of the brain that helps us plan  movements.</p>
<p>They found that the cluster of cells fired not only when the monkey performed an action – but also when the monkey saw the same action performed by someone else. The cells  responded the same way whether the monkey reached out to grasp a peanut, or merely watched as another monkey or a human grab a peanut. Because the cells reflected what the monkey observed in others, the neuroscientists named them &#8220;mirror neurons.&#8221;</p>
<p>Later experiments confirmed the existence of mirror neurons in humans … and revealed yet another surprise: In addition to mirroring actions, the cells ALSO mirror sensations and emotions. In effect &#8212; they discovered how we read minds.</p>
<p>“With mirror neurons we are practically in another person’s mind,” says Marco Iacoboni, a neuroscientist that works at the﻿ School of Medicine of the ﻿University of California, Los Angeles.</p>
<p>Vittorio Gallese, a neuroscientist at the University of Parma in Italy and one of original discovers of mirror neurons, has another name for this theory. Gallese calls it the “Vulcan Approach,” in honor of the Star Trek protagonist Spock, who belonged to an alien race called the Vulcans who suppressed their emotions in favor of logic. Spock was often unable to understand the emotions underlying human behavior.</p>
<h3>You Are a Natural Mind Reader</h3>
<p>All this indicates that we are all natural mind readers. We place ourselves in another person’s “mental shoes,” and use our own mind as a model for theirs.</p>
<p>Gallese contends that when we interact with someone, we do more than just observe the other person’s behavior. He believes we create internal representations of their actions, sensations and emotions within ourselves, as if we are the ones that are moving, sensing and feeling.</p>
<p> “We share with others not only the way they normally act or subjectively experience emotions and sensations, but also the neural circuits enabling those same actions, emotions and sensations: the mirror neuron systems,” Gallese said.</p>
<p> ﻿Want to further develop your natural extraordinary to read minds? <strong><a title="The ultimate mind stetch." href="http://www.selfgrowthplanet.com" onclick="pageTracker._trackPageview('/outgoing/www.selfgrowthplanet.com?referer=');">Get Super Smart!</a></strong></p>
<p>Posted by Jill Ammon-Wexler<br />
<a title="Experience your full potential" href="http://jillammonwexler.com/solutions/" onclick="pageTracker._trackPageview('/outgoing/jillammonwexler.com/solutions/?referer=');">Amazing Solutions</a></p>
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		<title>How to DOUBLE Your Brain Power</title>
		<link>http://www.quantum-self.com/quantum-library/mind-stretch/how-to-double-your-brain-power.html</link>
		<comments>http://www.quantum-self.com/quantum-library/mind-stretch/how-to-double-your-brain-power.html#comments</comments>
		<pubDate>Fri, 22 Apr 2011 15:08:56 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
				<category><![CDATA[BEST POSTS]]></category>
		<category><![CDATA[Mind Stretch]]></category>
		<category><![CDATA[brain power]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=2631</guid>
		<description><![CDATA[You CAN  Double Your Brain Power Think you have an &#8220;average&#8221; or perhaps an &#8220;above average&#8221; mental capacity? Actually you have far more brain power than you can begin to imagine. You have close to, or  perhaps even beyond, *genius* brain power potential! You say you don&#8217;t believe me? The past 20 years could well be called [...]]]></description>
			<content:encoded><![CDATA[<h1><a href="http://www.quantum-self.com/wp-content/uploads/einsteinmultcolor1.png"></a>You CAN  Double Your Brain Power</h1>
<p>Think you have an &#8220;average&#8221; or perhaps an &#8220;above average&#8221; mental capacity?</p>
<p>Actually you have far more brain power than you can begin to imagine. You have close to, or  perhaps even beyond, *genius* brain power potential! You say you don&#8217;t believe me?</p>
<p>The past 20 years could well be called &#8220;the decade of the brain.&#8221; Neuroscience now has the means of observing a healthy living brain in action.   But still, trying to define our  ultimate brain power capacity is like trying to place your finger on a globule of mercury.</p>
<p>The human mind is infinitely complex and subtle. And your amazing mind is no exception!</p>
<h2>Your Amazing Brain Power</h2>
<p>Your brain contains 1,000,000,000,000 individual nerve cells (neurons). But this figure is even more astounding when you consider that each nerve cell can interact with at least as many as 100,000 other nerve cells.</p>
<p>Then &#8230; if we calculate the potential capacity of your brain cells to make interconnections &#8212; the resulting number would be at least 10.5 million kilometers long.</p>
<h2>How Much Brain Power Are YOU Using?</h2>
<p>No known person has even approached using their full brain power or mental capacity. The human brain is virtually limitless.</p>
<p>It was once estimated we use about 10% of our mental potential. Today neuroscience has dropped that estimate to less than one percent. And even that figure seems overly optimistic!</p>
<p>Your &#8220;Thinking Cap&#8221; You&#8217;ve likely heard the expression &#8220;thinking cap.&#8221; That slang term refers to our brain&#8217;s cerebral cortex &#8212; the &#8220;cortical grey matter&#8221; neuroscientists consider the source of our thinking capacity.</p>
<p>Your cortex is actually split into two separate sides connected by a fantastically dense and complex highway of nerve fibers called the &#8220;corpus collosum.&#8221;</p>
<p>In most people, the left side of the cerebral cortex deals with logical matters &#8212; words, numbers, reasoning, and analysis. It spends a lot of time in the &#8220;beta&#8221; brainwave range. The right side of your cerebral cortex, on the other hand, deals with imagination, images, color, day-dreaming, visualization, and pattern recognition. It tends to focus quite a bit in the &#8220;alpha&#8221; brainwave range so highly developed in meditators.</p>
<h2>Are You Right-Brained OR Left-Brained?</h2>
<p>There&#8217;s a common assumption that most people are either right-brained OR left-brained.</p>
<p>If that&#8217;s true, then we must assume that the great scientific genius Albert Einstein was left-brained &#8212; and the great creative master of photography Ansel Adams would then have been right-brained.</p>
<p>But was this the case?</p>
<p>Nope. An examination of the notebooks of Albert Einstein and Ansel Adams pokes huge holes in this common theory. In fact, Einstein credited his greatest scientific insights not to left-brain logic &#8212; but rather to his right-brain highly creative daydreaming and brain power.</p>
<p>And Ansel Adams credited his greatest art photographs not to his right-brain artistic &#8220;eye&#8221; &#8212; but rather to his left-brain detailed analytical note taking.</p>
<p>Actually &#8211; our most powerful and expansive mental activities are those using *both sides* of our cortex.</p>
<p>When you describe yourself as primarily creative or intuitive (right-brained), or analytical and logical (left-brained), you are just describing the side of the cortex you have most successfully developed. With the right nurturing, the other side of your cortex can also flourish and develop!</p>
<p>This has the potential to *double* your mind power!</p>
<h2><span style="text-decoration: underline;">Immediately</span> DOUBLE Your Brain Power</h2>
<p>There&#8217;s a simple, but powerful, way for you to <strong>immediately</strong> refine the non-dominant side of your cortex and double your brain power. Great athletes do it. So do top executives, famous artists, and people from all walks of life who seek to excel in their lives.</p>
<p>On first reading, the following solution may seem too simple to be effective. Just give it a try, and you&#8217;ll be amazed at the expanded depth of your mental capacity.</p>
<p><strong>The solution?</strong> If you&#8217;re analytical &#8212; encourage yourself to daydream. And if you&#8217;re instead predominantly creative &#8212; encourage yourself to begin to logically analyze your creative efforts. Activate your mind and ask yourself &#8220;what if.&#8221; And&#8230; begin to pay more attention to your mental wanderings.</p>
<h2>Experience MILLIONAIRE Brain Power!</h2>
<p>The author of this article is the scientific director of something you NEED to learn more about. Go check out How she shows the lucky few how to actually <strong>BUILD MILLIONAIRE MIND POWER =&gt; <a title="Experience Millionaire Mind Power!" href="http://hotbrainz.com" onclick="pageTracker._trackPageview('/outgoing/hotbrainz.com?referer=');">Amaze Yourself!</a> </strong></p>
<p>Posted by Jill Ammon-Wexler<br />
<a title="Experience your full potential" href="http://jillammonwexler.com/solutions/" onclick="pageTracker._trackPageview('/outgoing/jillammonwexler.com/solutions/?referer=');">Amazing Solutions</a></p>
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		<title>Is Time Travel Real?</title>
		<link>http://www.quantum-self.com/quantum-library/mind-stretch/is-time-travel-real-2.html</link>
		<comments>http://www.quantum-self.com/quantum-library/mind-stretch/is-time-travel-real-2.html#comments</comments>
		<pubDate>Wed, 22 Sep 2010 01:26:03 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
				<category><![CDATA[BEST POSTS]]></category>
		<category><![CDATA[Mind Stretch]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[is time travel real]]></category>
		<category><![CDATA[time travel]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=2198</guid>
		<description><![CDATA[Is Time Travel Real?  What are you doing when you aren&#8217;t doing anything at all?  If you said &#8220;nothing,&#8221; then you  just passed a test in logic, but  flunked a test in neuroscience about time travel. So what about time travel? When people perform mental tasks&#8211;adding numbers, comparing shapes, identifying faces&#8211;different areas of their brains [...]]]></description>
			<content:encoded><![CDATA[<h1><a title="selfgrowthplanet" rel="nofollow" href="http://www.quantum-self.com/quantum-library/feeling-positive/want-to-look-and-feel-younger.html" target="_self"><img class="alignleft size-full wp-image-1958" title="Time travel in the brain" src="http://www.quantum-self.com/wp-content/uploads/einsteinmultcolor.png" alt="time travel" width="100" height="100" /></a>Is Time Travel Real? </h1>
<p>What are you doing when you aren&#8217;t doing anything at all?  If you said &#8220;nothing,&#8221; then you  just passed a test in logic, but  flunked a test in neuroscience about time travel.</p>
<p>So what about time travel? When people perform mental tasks&#8211;adding numbers, comparing shapes, identifying faces&#8211;different areas of their brains become active, and brain scans show these active areas as brightly colored squares on an otherwise dull gray background.</p>
<p>But researchers have recently discovered that when these areas of our brains light up, other areas go dark. This dark network (which comprises regions in the frontal, parietal and medial temporal lobes) is off when we seem to be on, and on when we seem to be off. And this seems to be the time travel connection.</p>
<p>If you climbed into an MRI machine and lay there quietly, waiting for instructions from a technician, the dark network would be as active as a beehive. But the moment your instructions arrived and your task began, the bees would freeze and the network would fall silent. When we appear to be doing nothing, we are clearly doing something. But what? <a title="time travel" rel="nofollow" href="http://en.wikipedia.org/wiki/Time_travel" target="_self" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Time_travel?referer=');">Time travel.</a></p>
<h2>The answer, it seems, is time travel occurs naturally in our brains.</h2>
<p>The human body moves forward in time at the rate of one second per second whether we like it or not. But the human mind can move through time in any direction and at any speed it chooses. It seems to be able to trvel forward and backward through time.</p>
<p>Our ability to close our eyes and imagine the pleasures of Super Bowl Sunday or remember the excesses of New Year&#8217;s Eve is a fairly recent evolutionary development, and we think our talent for doing this is unparalleled in the animal kingdom.</p>
<p>We are a time travel race, unfettered by chronology and capable of visiting the future or revisiting the past whenever we wish. But if our neural time travel mental machines are damaged by illness, age or accident, we may become trapped in the present. Alzheimer&#8217;s disease, for instance, specifically attacks the dark network, stranding many of its victims in an endless now, unable to remember their yesterdays or envision their tomorrows.</p>
<h3>Why did evolution design our brains for time travel?</h3>
<p>Perhaps it&#8217;s because an experience is a terrible thing to waste. Moving around in the world exposes organisms to danger, so as a rule they should have as few experiences as possible and learn as much from each as they can.</p>
<p>Although some of life&#8217;s lessons are learned in the moment (&#8220;Don&#8217;t touch a hot stove&#8221;), others become apparent only after the fact (&#8220;Now I see why she was upset. I should have said something about her new dress&#8221;). Time travel allows us to pay for an experience once, and then have it again and again &#8211;  learning new lessons with each repetition. When we are busy having experiences&#8211;herding children, signing checks, battling traffic&#8211;the dark network is silent, but as soon as those experiences are over, the network is awakened, and we begin moving across the landscape of our history to see what we can learn via time travel.</p>
<p>Animals learn by trial and error, and the smarter they are, the fewer trials they need. Traveling backward buys us many trials for the price of one, but traveling forward allows us to dispense with trials entirely. Just as pilots practice flying in flight simulators, the rest of us practice living in life simulators, and our ability to simulate future courses of action and preview their consequences enables us to learn from mistakes without making them.</p>
<p>We don&#8217;t need to bake a liver cupcake to find out that it is a stunningly bad idea; simply imagining it is punishment enough. The same is true for insulting the boss and misplacing the children. We may not heed the warnings that prospection provides, but at least we aren&#8217;t surprised when we wake up with a hangover or when our waists and our inseams swap sizes.</p>
<p>The dark network allows us to time travel into the future, but not just any future. When we contemplate futures that don&#8217;t include us&#8211;Will the NASDAQ be up next week? Will Hillary run again?&#8211;the dark network is quiet. Only when we move time travel does it come alive.</p>
<p>Perhaps the most startling fact about the dark network isn&#8217;t what it does but how often it does it. Neuroscientists refer to it as the brain&#8217;s default mode, which is to say that we spend more of our time away from the present than in it.</p>
<p>People typically overestimate how often they are in the moment because they rarely take notice when they take leave. It is only when the environment demands our attention&#8211;a dog barks, a child cries, a telephone rings&#8211;that our mental time machines switch themselves off and deposit us with a bump in the here and now. We stay just long enough to take a message and then we slip off again to time travel to the land of Elsewhen, our dark networks awash in light.</p>
<p><a title="The ultimate mind stretch." rel="nofollow" href="http://www.selfgrowthplanet.com/" target="_self" onclick="pageTracker._trackPageview('/outgoing/www.selfgrowthplanet.com/?referer=');"><strong>Learn more about time travel here.</strong></a></p>
<p>Posted by Jill Ammon-Wexler<br />
<a title="Experience your full potential" href="http://jillammonwexler.com/solutions/" onclick="pageTracker._trackPageview('/outgoing/jillammonwexler.com/solutions/?referer=');">Amazing Solutions</a></p>
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		<title>What is Your Personality Theme?</title>
		<link>http://www.quantum-self.com/quantum-library/mind-stretch/what-is-your-personality-theme.html</link>
		<comments>http://www.quantum-self.com/quantum-library/mind-stretch/what-is-your-personality-theme.html#comments</comments>
		<pubDate>Fri, 21 May 2010 14:48:39 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
				<category><![CDATA[Mind Stretch]]></category>
		<category><![CDATA[archetypes]]></category>
		<category><![CDATA[collective mind]]></category>
		<category><![CDATA[personality theme]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=2164</guid>
		<description><![CDATA[The heroes of mythology are called archetypes &#8212; perennial personality themes stored in the collective, universal mind. These themes are representations of our collective yearnings, imagination, and deepest desires. Basic personality themes We see them in the writings of ancient cultures, and in literature throughout the ages. Their shapes shift depending on where we are in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.quantum-self.com/wp-content/uploads/k1089753.jpg"></a><a href="http://www.quantum-self.com/wp-content/uploads/touch.jpg"><img class="alignleft size-full wp-image-1927" title="touch" src="http://www.quantum-self.com/wp-content/uploads/touch.jpg" alt="personality" width="118" height="78" /></a>The heroes of mythology are called archetypes &#8212; perennial personality themes stored in the collective, universal mind.</p>
<p>These themes are representations of our collective yearnings, imagination, and deepest desires.</p>
<h1>Basic personality themes</h1>
<p>We see them in the writings of ancient cultures, and in literature throughout the ages. Their shapes shift depending on where we are in history, but their core remains the same.</p>
<p>These archetypes appear in our modern-day movies, television soap operas, and tabloid newspapers. Anytime a person or character seems “bigger than life,” we are seeing the enactment of an archetype. These characters are usually presented as uncomplicated and with purity of intent, regardless of what that intent may be.</p>
<p>Divine or diabolical, sacred or profane, sinner or saint, adventurer, sage, seeker, rescuer, redeemer – all are exaggerated expressions of the conscious energy of the collective mind.</p>
<p>Archetypes are born of the collective mind, but they are enacted by individuals. Their mythical dramas play out daily in our physical world. Every human being is attuned to some archetype, or even two or three archetypes. Every one of us is hardwired at the level of the soul to enact or model archetypal characteristics. They are seeds sown within us &#8212; our personality theme.</p>
<p>The activation of an archetype releases its patterning forces that allow us to become more of what we are destined to become. And our individual archetypes are reflected in our desires or intentions.</p>
<h2>They become our personality theme</h2>
<p>So&#8230; really who are you? What do you want? What is the purpose of your existence?</p>
<h3>Discover your most powerful personality theme. <a title="Discover and develop your true self" rel="nofollow" href="http://www.zaprealitychallenge.com/" onclick="pageTracker._trackPageview('/outgoing/www.zaprealitychallenge.com/?referer=');">Amaze Yourself!</a></h3>
<p>Posted by Jill Ammon-Wexler<br />
<a title="Experience your full potential" href="http://jillammonwexler.com/solutions/" onclick="pageTracker._trackPageview('/outgoing/jillammonwexler.com/solutions/?referer=');">Amazing Solutions</a></p>
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		<title>Why Emotional Pain Hurts</title>
		<link>http://www.quantum-self.com/quantum-library/life-mastery/why-emotional-pain-hurts.html</link>
		<comments>http://www.quantum-self.com/quantum-library/life-mastery/why-emotional-pain-hurts.html#comments</comments>
		<pubDate>Fri, 30 Apr 2010 14:33:35 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
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		<category><![CDATA[emotional pain]]></category>
		<category><![CDATA[heartache]]></category>
		<category><![CDATA[hurt feelings]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=2161</guid>
		<description><![CDATA[Ever wonder&#8230;  why you feel emotional pain in your chest when  your feelings have been hurt? Terms like “heartache” and “gut wrenching” are not just metaphors &#8212; they describe both physical and emotional pain. If you feel heartache, for example, what you are experiencing is emotional stress and the resulting stress-induced sensations in your chest [...]]]></description>
			<content:encoded><![CDATA[<h1><a href="http://www.quantum-self.com/wp-content/uploads/resilience.png"><img class="alignleft size-full wp-image-1139" title="resilience" src="http://www.quantum-self.com/wp-content/uploads/resilience.png" alt="emotional pain" width="109" height="130" /></a>Ever wonder&#8230;</h1>
<p> <strong>why you feel emotional pain in your chest when  your feelings have been hurt?</strong></p>
<p>Terms like “heartache” and “gut wrenching” are not just metaphors &#8212; they describe both physical and emotional pain.</p>
<p>If you feel heartache, for example, what you are experiencing is emotional stress and the resulting stress-induced sensations in your chest — muscle tightness, an increased heart rate, uncomfortable stomach activity, and shortness of breath.</p>
<h2>Physical &amp; emotional pain are connected</h2>
<p>You may be a bit surprised to learn that emotional pain triggers the exact brain regions that physical pain lights up.</p>
<p>How do emotions trigger physical sensations? A 2009 study conducted at the University of Arizona and the University of Maryland found that activity in a brain region that regulates emotional reactions (the anterior cingulate cortex) helps explain how an emotional insult can trigger a biological cascade.</p>
<p>During a stressful experience your brain&#8217;s anterior cingulate cortex increases the activity of your Vagus nerve. This huge nerve is the pathway connecting your brain stem to your neck, chest and abdomen.</p>
<p>When this nerve is over stimulated, it can cause pain, abdominal “butterflies,” and even nausea.</p>
<h3>Heartache is not the only way emotional pain and physical pain intersect in our brain.</h3>
<p>Other studies show that even feeling emotional pain on behalf of another person &#8212; that is, having empathy for that person &#8212; can also influence your pain perception. And this effect is NOT limited to humans. A recent paper published in Science Magazine revealed that when a mouse sees its cage mate in agony, that mouse&#8217;s sensitivity to physical pain increases. But when it comes into close contact with a friendly, unharmed mouse, its sensitivity to pain is reduced. </p>
<p>A recent brain scan study of humans supported the finding in mice &#8212; showing that simple acts of social kindness, such as holding hands, can blunt the brain’s response to threats of physical pain, and thus actually lessen the pain.</p>
<p>The author of this post, Dr. Jill Ammon-Wexler, has developed a remarkable downloadable program that reaches right to the core to eliminates emotional pain=&gt; <a rel="nofollow" href="http://www.quantum-self.com/smash_your_limits.htm">You CAN overcome emotional pain!</a></p>
<p><strong>The SELF GROWTH PLANET.</strong> A huge collection of the best personal development tools available on the web — period! Come experience the BEST OF YOURSELF for $1=&gt;<a title="emotional pain" rel="nofollow" href="http://www.selfgrowthplanet.com/" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.selfgrowthplanet.com/?referer=');"> <strong>MORE INFO!</strong></a></p>
<p>Posted by Jill Ammon-Wexler<br />
<a title="Expand yourself!" href="http://www.jillammonwexler.com/solutions/" onclick="pageTracker._trackPageview('/outgoing/www.jillammonwexler.com/solutions/?referer=');">Amazing Solutions</a></p>
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		<title>Scientific Proof ESP is Real</title>
		<link>http://www.quantum-self.com/quantum-library/mind-stretch/sciewntifi-proof-esp-is-real.html</link>
		<comments>http://www.quantum-self.com/quantum-library/mind-stretch/sciewntifi-proof-esp-is-real.html#comments</comments>
		<pubDate>Tue, 22 Sep 2009 18:49:16 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
				<category><![CDATA[Mind Stretch]]></category>
		<category><![CDATA[entanglement]]></category>
		<category><![CDATA[ESP]]></category>
		<category><![CDATA[extrasensory perception]]></category>
		<category><![CDATA[paranormal]]></category>
		<category><![CDATA[psi]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=1886</guid>
		<description><![CDATA[Could we all be naturally psychic and have ESP powers? Scientists now say &#8220;yes.&#8221; One of the most surprising discoveries of modern physics is that objects aren&#8217;t as separate as they  seem. When you drill down into the core of even the most solid-looking material, separateness simply dissolves. All that remains are relationships extending curiously throughout [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-844" title="Natural ESP Powers" src="http://www.quantum-self.com/wp-content/uploads/dreamlandscape.png" alt="Natural ESP Powers" width="100" height="100" /><strong>Could we all be naturally psychic and have ESP powers? Scientists now say &#8220;yes.&#8221;</strong></p>
<p>One of the most surprising discoveries of modern physics is that objects aren&#8217;t as separate as they  seem. When you drill down into the core of even the most solid-looking material, separateness simply dissolves.</p>
<p>All that remains are relationships extending curiously throughout space and time. These connections were predicted by quantum theory and were called &#8220;spooky action at a distance&#8221; by Einstein. One founders of quantum theory, Erwin Schradinger, referred to this peculiarity as &#8221;<em>entanglement.&#8221;</em></p>
<p>The sense of reality suggested by entanglement is very unlike the world of everyday experience. For years many physicists accepted that the microscopic world of elementary particles could become entangled, but this was  assumed  to have no practical consequences. </p>
<p>That view is changing rapidly.  Scientists now say the effects of microscopic entanglements scale up into our everyday world. Entangled connections between atomic-sized objects have been found to persist over many miles. It seems as though what we call reality could be made up of  holistic &#8220;threads&#8221; that aren&#8217;t located precisely in space or time.</p>
<p>Some scientists suggest that the remarkable degree of coherence displayed in living systems might depend on entanglement. Others suggest that conscious awareness is caused or related in some important way to entangled particles in the brain. Modern string theory even proposes that the entire universe is a single, self-entangled object.</p>
<p>What if these speculations are correct? Would we occasionally have odd feelings of connectedness with loved ones at a distance? Could entangled minds be what lets you instantly know who&#8217;s calling when the phone rings?</p>
<p>Science is at very earliest stages understanding entanglement,  but what we&#8217;ve seen so far provides a new way of thinking about extrasensory perception (ESP). There&#8217;s now substantial evidence  paranormal experiences are both real and normal.</p>
<p>No longer are paranormal experiences like ESP regarded as rare human talents.  ESP is a natural consequence of  our interconnected, entangled physical reality.</p>
<p><strong>Here is a proven way to instantly develop or refine your natural ESP and other psychic powers. </strong><a title="Develop your intuition and natural psychic ability" href=" http://www.be-psychic.com/?afl=8920 " target="_self"><strong>Click Here!</strong></a></p>
<p><strong> </strong><a title="Get better personal results" href="http://www.quantumcookbook.com/?afl=8920" target="_blank" onclick="pageTracker._trackPageview('/outgoing/www.quantumcookbook.com/?afl=8920&amp;referer=');"><strong></strong></a></p>
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		<title>Are We All Naturally Psychic?</title>
		<link>http://www.quantum-self.com/quantum-library/mind-stretch/are-we-all-naturally-psychic.html</link>
		<comments>http://www.quantum-self.com/quantum-library/mind-stretch/are-we-all-naturally-psychic.html#comments</comments>
		<pubDate>Tue, 08 Sep 2009 18:11:12 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
				<category><![CDATA[Mind Stretch]]></category>
		<category><![CDATA[develop psychic skills]]></category>
		<category><![CDATA[military use of psychics]]></category>
		<category><![CDATA[remove viewing]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=1823</guid>
		<description><![CDATA[There is an 85 percent chance you have psychic abilities, are clairvoyant, and can perform remote viewing says one researcher. Dr Chris Roe places a pair of enormous fluffy earphones over the head of a blonde 20-year-old woman. He then carefully slices a ping-pong ball in half and tapes each piece over her eyes, switches on a red light [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1796" title="develop psychic abilities" src="http://www.quantum-self.com/wp-content/uploads/551.gif" alt="develop psychic abilities" width="70" height="70" />There is an 85 percent chance you have psychic abilities, are clairvoyant, and can perform remote viewing says one researcher.</p>
<p>Dr Chris Roe places a pair of enormous fluffy earphones over the head of a blonde 20-year-old woman. He then carefully slices a ping-pong ball in half and tapes each piece over her eyes, switches on a red light that bathes the woman in an eerie glow, and leaves the room.</p>
<p>After a few moments, a low hum fills the laboratory, and the woman begins to smile as images of distant locations begin to flow through her mind. She says she can sense a group of trees and a babbling brook full of boulders. Standing on one boulder is her friend Jack waving at her and smiling. She begins to describe the location to Dr Roe.</p>
<p>Half a mile away, her friend Jack is, indeed, standing on a boulder in a stream. Somehow, the woman has been able to see Jack in her mind&#8217;s eye, even though common sense says it is impossible.</p>
<p><strong>Up to 85 percent are Clairvoyant</strong><br />
Dr Roe, a parapsychologist based at the University of Northampton, is investigating whether it is possible to project your mind to a distant location to observe what is happening there. His early findings suggest that up to 85 per cent of us may be clairvoyant  and possess remote viewing  abilities.  And he believes that with only minimum training, you can develop psychic skills. &#8220;Our results are significant,&#8221; Roe says.&#8221;Remote viewing is something that should be taken seriously.&#8221;</p>
<p>An increasing number of scientists agree. Professor Brian Josephson, a Nobel Prize physicist at Cambridge University says: <em>The experiments have been designed to rule out luck and chance. I consider the evidence for remote viewing to be pretty clear-cut.</em></p>
<p><strong>Military Use of  Psychics<br />
</strong>The military is also taking a keen interest. In the UK the Ministry of Defence has commissioned its own research. And documents released under the Freedom of Information Act detail a series of experiments on psychic phenomena. But the actual details of the experiments that were carried out are still classified.</p>
<p>In the early Seventies, the US military and the CIA funded a series of covert research projects designed to track down the most gifted psychics in the US, unravel the mysteries of their powers, and then find ways of teaching these skills to ordinary soldiers and agents.</p>
<p>The aim was to produce a new breed of super-soldier capable of controlling matter with their minds and gathering intelligence from afar. But some in the military wanted to go even further. The US Navy wanted to send confidential orders to nuclear submarines using telepathy. And Major General Albert N. Stubblebine III, commanding officer of the US Army Intelligence and Security Command, suggested that soldiers might one day even be able to see through walls using psychic powers to overcome the physical boundary.</p>
<p>And if that wasn&#8217;t enough, researchers at Princeton University (where Einstein was once based) and Stanford were similarly tasked with investigating the paranormal. Scientists at Stanford quickly focused on the use of remote viewing as the most militarily useful psychic skill. Stanford played host to more than a dozen psychic spies whose paranormal skills were once demonstrated to President Jimmy Carter.</p>
<p>The remote viewers used a deceptively simple method based on what is known as the Ganzfeld technique to help see deep into enemy territory. To do this they induced an altered state of consciousness by seating themselves in a sound-proof room while wearing earphones playing white noise. Ping pong balls sliced in half were placed over their eyes to obscure their vision, and the room was bathed in soft red light.</p>
<p>The map coordinates of the target location were written on a piece of paper, sealed in an envelope, and handed to the viewer. The viewer was allowed to touch the envelope, but not to open it.  Alternatively, pictures of the target location were sometimes sealed in the envelope.</p>
<p>The remote viewers would then slip into a light meditative trance and allow their mind&#8217;s eye to be drawn to the target location. Pictures, feelings and impressions would then drift into their minds from the target, which might be located thousands of miles away.</p>
<p>To an outsider, this approach might appear to produce only hopelessly vague results that were no better than guesswork. But the scientists investigating remote viewing found them to be surprisingly accurate.</p>
<p><strong>Psychic Spies: The Birth of Remote Viewing</strong><br />
Joe McMoneagle, one such psychic spy with the codename Remote Viewer No 1, used remote viewing to look inside Russian military bases and gather intelligence. McMoneagle was recruited from US Army intelligence in Vietnam because of his amazing ability to survive while on reconnaissance missions behind enemy lines against seemingly impossible odds.</p>
<p>His commanding officers thought he was either amazingly lucky, psychic &#8211; or a double agent. On his return home, he was tested for his remote-viewing skills at Stanford and found to have psychic gifts. He went on to spend the next 20 years tracking Russian nuclear warheads and gathering intelligence. His work eventually earned him the Legion of Merit, America&#8217;s highest military non-combat medal.</p>
<p>In 1995, the US Congress asked two independent scientists to assess whether the $20 million that the government had spent on psychic research had produced anything of value. And the conclusions proved to be somewhat unexpected. Professor Jessica Utts, a statistician from the University of California, discovered that remote viewers were correct 34 per cent of the time, a figure far beyond what chance guessing would allow.</p>
<p>Utts says: <em>Using the standards applied to any other area of science, you have to conclude that certain psychic phenomena, such as remote viewing, have been well established. The results are not due to chance or flaws in the experiments.</em></p>
<p><strong>Want to develop psychic and remote viewing abilities?<a href="http://www.selfgrowthplanet.com" onclick="pageTracker._trackPageview('/outgoing/www.selfgrowthplanet.com?referer=');"> </a></strong><strong><a href="http://www.selfgrowthplanet.com" onclick="pageTracker._trackPageview('/outgoing/www.selfgrowthplanet.com?referer=');">Click here for FAST results!</a></strong></p>
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		<title>Are You a Time Traveler?</title>
		<link>http://www.quantum-self.com/quantum-library/mind-stretch/are-you-a-time-traveler.html</link>
		<comments>http://www.quantum-self.com/quantum-library/mind-stretch/are-you-a-time-traveler.html#comments</comments>
		<pubDate>Thu, 03 Sep 2009 08:50:43 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
				<category><![CDATA[Mind Stretch]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[time travel]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=1805</guid>
		<description><![CDATA[What are you doing when you aren&#8217;t doing anything at all? If you said nothing, then you have just passed a test in logic&#8230; BUT flunked a test in modern neuroscience. When people perform mental tasks&#8211;adding numbers, comparing shapes, identifying faces&#8211;different areas of their brains become active. But researchers have recently discovered that when these areas [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-1123" title="create more success" src="http://www.quantum-self.com/wp-content/uploads/gsemultcolor.png" alt="create more success" width="100" height="100" />What are you doing when you aren&#8217;t doing anything at all? If you said nothing, then you have just passed a test in logic&#8230; BUT flunked a test in modern neuroscience.</p>
<p>When people perform mental tasks&#8211;adding numbers, comparing shapes, identifying faces&#8211;different areas of their brains become active. But researchers have recently discovered that when these areas of our brains light up, other areas go dark. This dark network (which comprises regions in the frontal, parietal and medial temporal lobes) is off when we seem to be on, and on when we seem to be off.</p>
<p>If you climbed into an MRI machine and lay there waiting for instructions from a technician, the dark network would be as active as a beehive. But the moment your task began, the bees would freeze and the network would fall silent. When we appear to be doing nothing, we are clearly doing something. But what?</p>
<p>The answer, it seems, is <a title="Definition of time travel" href="http://en.wikipedia.org/wiki/Time_travel" target="_self" onclick="pageTracker._trackPageview('/outgoing/en.wikipedia.org/wiki/Time_travel?referer=');">time travel</a>.</p>
<p><strong>The human body moves forward in time at the rate of one second per second whether we like it or not. But the human mind can move through time in any direction, and at any speed it chooses.</strong></p>
<p>Our ability to close our eyes and imagine the pleasures of Super Bowl Sunday or remember the excesses of New Year&#8217;s Eve is a fairly recent evolutionary development, and our talent for doing this is unparalleled in the animal kingdom.</p>
<p>We are a race of time travelers, unfettered by chronology and capable of visiting the future or revisiting the past whenever we wish. If our neural time machines are damaged by illness, age or accident, we may become trapped in the present. Alzheimer&#8217;s disease, for instance, specifically attacks the dark network, stranding many of its victims in an endless now, unable to remember their yesterdays or envision their tomorrows.</p>
<p>Why did evolution design our brains to go wandering in time? Perhaps it&#8217;s because an experience is a terrible thing to waste. Moving around in the world exposes organisms to danger, so as a rule they should have as few experiences as possible and learn as much from each as they can.</p>
<p>Although some of life&#8217;s lessons are learned in the moment (&#8220;Don&#8217;t touch a hot stove&#8221;), others become apparent only after the fact (Now I see why she was upset. I should have said something about her new dress).</p>
<p>Time travel allows us to pay for an experience once and then have it again and again at no additional charge, learning new lessons with each repetition. When we are busy having experiences&#8211;herding children, signing checks, battling traffic&#8211;the dark network is silent, but as soon as those experiences are over, the network is awakened, and we begin moving across the landscape of our history to see what we can learn&#8211;for free.</p>
<p>Animals learn by trial and error, and the smarter they are, the fewer trials they need. Traveling backward buys us many trials for the price of one, but traveling forward allows us to dispense with trials entirely.</p>
<p>Just as pilots practice flying in flight simulators, the rest of us practice living in life simulators, and our ability to simulate future courses of action and preview their consequences enables us to learn from mistakes without making them.</p>
<p>We don&#8217;t need to bake a liver cupcake to find out that it is a stunningly bad idea; simply imagining it is punishment enough. The same is true for insulting the boss and misplacing the children. We may not heed the warnings that prospection provides, but at least we aren&#8217;t surprised when we wake up with a hangover or when our waists and our inseams swap sizes.</p>
<p>The dark network allows us to visit the future, but not just any future. When we contemplate futures that don&#8217;t include us&#8211;Will the NASDAQ be up next week? Will Hillary run in 2012?&#8211;the dark network is quiet. Only when we move ourselves through time does it come alive.</p>
<p>Perhaps the most startling fact about the dark network isn&#8217;t what it does but how often it does it. Neuroscientists refer to it as the brain&#8217;s default mode, which is to say that we spend more of our time away from the present than in it.</p>
<p>People typically overestimate how often they are in the moment because they rarely take notice when they take leave. It is only when the environment demands our attention&#8211;a dog barks, a child cries, a telephone rings&#8211;that our mental time machines switch themselves off and deposit us with a bump in the here and now. We stay just long enough to take a message and then we slip off again to the land of Elsewhen, our dark networks awash in light.</p>
<p>Like to <a title="Experience super mind power" href="http://www.hotbrainz.com" target="_self" onclick="pageTracker._trackPageview('/outgoing/www.hotbrainz.com?referer=');"><strong>PERSONALLY EXPERIENCE</strong></a> the more complex aspects of your own brain?</p>
<p> </p>
<p>By Daniel Gilbert &amp; Randy Buckner<br />
Excerpt from Time Magazine</p>
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		<title>Are Near-Death Experiences Real?</title>
		<link>http://www.quantum-self.com/quantum-library/mind-stretch/are-near-death-experiences-rea.html</link>
		<comments>http://www.quantum-self.com/quantum-library/mind-stretch/are-near-death-experiences-rea.html#comments</comments>
		<pubDate>Tue, 25 Aug 2009 16:05:27 +0000</pubDate>
		<dc:creator>Quantum Publisher</dc:creator>
				<category><![CDATA[Mind Stretch]]></category>
		<category><![CDATA[brainwaves]]></category>
		<category><![CDATA[near-death experiences]]></category>

		<guid isPermaLink="false">http://www.quantum-self.com/?p=1787</guid>
		<description><![CDATA[New scientific research shines a new light on transformative near-death experiences &#8211; and proves they dramatically change how a person&#8217;s brainwaves operate.  Willoughby Britton at the University of Arizona studied the brainwaves of persons who have had a positive, transformative near-death experiences. He found clear evidence their brainwave patterns are different from those who haven&#8217;t had a brush with death. [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-473" title="insight" src="http://www.quantum-self.com/wp-content/uploads/insight.gif" alt="insight" width="86" height="70" />New scientific research shines a new light on transformative <a title="near death experience info" href="http://www.google.ca/search?hl=en&amp;rlz=1T4GGLL_enCA324CA324&amp;defl=en&amp;q=define:Near+Death+experiences&amp;ei=_w2USt3HI4jSsQPE1OTYDw&amp;sa=X&amp;oi=glossary_definition&amp;ct=titletp://" target="_self" onclick="pageTracker._trackPageview('/outgoing/www.google.ca/search?hl=en_amp_rlz=1T4GGLL_enCA324CA324_amp_defl=en_amp_q=define_Near+Death+experiences_amp_ei=_w2USt3HI4jSsQPE1OTYDw_amp_sa=X_amp_oi=glossary_definition_amp_ct=titletp_//&amp;referer=');">near-death experiences</a> &#8211; and proves they dramatically change how a person&#8217;s brainwaves operate. </p>
<p>Willoughby Britton at the University of Arizona studied the <a title="the basic brainwave patterns" href="hhttp://www.doctorhugo.org/brainwaves/brainwaves.htmlttp://" target="_self">brainwaves</a> of persons who have had a positive, transformative near-death experiences. He found clear evidence their brainwave patterns are different from those who haven&#8217;t had a brush with death.</p>
<p>It&#8217;s interesting to see why some people are transformed and why some people aren&#8217;t&#8230; and whether studying people with positive near-death experiences can help the people who have negative experiences, Britton said. It&#8217;s a profound personality overhaul.</p>
<p>Britton found a distinct spike in activity in the left temporal lobe of people with positive near death experiences. The brain&#8217;s temporal lobe has often been implicated in reports of feelings of peace and tranquility &#8212; and the near-death reports of encountering a bright light, and having increased sensitivity to smells and sounds.</p>
<p>The left temporal lobe, the researcher said, is considered the God module, the part of the brain that connects with the transcendent. All of the activity that Britton recorded was from the left half of the brain &#8212; not the right half, which is more often associated with visual and spatial creativity.</p>
<p>&#8220;One hundred percent of the activity came from the left side, said Britton. There&#8217;s no logical reason for someone to have an accident and just have one side of their brain affected.&#8221;</p>
<p>Dr. Bruce Greyson, a psychiatrist at the University of Virginia Health System who also studies people with near-death experiences agrees with Britton, and feels this proves that the mind-brain interaction is much more complex than scientists previously thought.</p>
<p>That discrepancy suggests that &#8220;our concepts of the role of the brain in mental life, and particularly in what appear to be transformative spiritual experiences, is far too limited,&#8221; Greyson said.</p>
<p>All those in Britton&#8217;s study who came close to dying scored higher on an evaluation of their ability to cope with stressful situations than those who did not have such a near-death experience &#8212; regardless of whether their near-death experience had been transformative or not.</p>
<p><strong><a title="Experience higher states brainwaves" href="http://quantumbraingym.com" target="_self" onclick="pageTracker._trackPageview('/outgoing/quantumbraingym.com?referer=');"></a></strong></p>
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