How to Experience Higher Mental States

September 25, 2009 by  
Filed under Build Mind Power

experience higher mental statesExperiencing higher mental states is no longer the mysterious realm of mystics and strange geniuses.

Today’s brain/mind researchers have identified the exact source of that strange sensation of a light bulb suddenly flashing in your brain — or an oddly pleasant buzzing sound inside your head.

What’s happening? You have simply slipped into the realm of  HQ — your Higher Intelligence.

What is HQ?
Your Higher Intelligence (HQ) is a fascinating mental state. While your IQ and EQ (emotional intelligence) operate on actual neural (brain cell) pathways or networks — your HQ is a rebel.

HQ, your most creative and inventive mental state, and does not seem to use any connections between your neurons at all. HQ experiences are accompanied by a spontaneous vibration of your cortex (your thinking cap) like an electrified bowl of jello.

That “ah ha” flash of light probably IS very real inside your brain, as suddenly your entire cortex is vibrating at a single coherent frequency, just like you ran a current of electricity through it.

Can HQ be Taught?
Interestingly, quite a bit of HQ experiences seem tied to the 7 Hz (cycles per second) and lower brainwave frequencies. And it also seems apparent tht an open A-T (alpha-theta)  bridge connecting the conscious and subconscious minds is esential. This could explain why your ah ha experience seems so fresh and remarkable — you have integrated two portions of your self that seldom meet face-to-face.

The secret of building your ability to experience HQ experiences is to strengthen this conscious-subconscious bridge. Check out=> A-T (alpha-theta) brainwave training.

How Can I Get Clear Mental Focus?

August 4, 2009 by  
Filed under Build Mind Power

Get more mental focusWhy is mental focus so important?

Because your intelligence, creativity and other mental powers are really only as sharp as your mental focus.

Have you ever sat by the side of a stream doing nothing but allowing the sights, sounds and smells of nature flow over you? You had no phones ringing, and no pressure to be anywhere else … just the warm sun on your body, the birds singing, and the relaxing sound of the stream babbling along. Remember how calm and focused you felt?

Your State of Mind
Ever wondered why some folks are calm and have clear mental focus even when surrounded by pure chaos?  The one single cause is what’s happening in their brain.

At this very moment your brain is generating tiny electrical impulses that can be viewed on a monitor as brainwave patterns. The frequency of your brainwaves actually determines your state of mind, your mental focus, and how you react to your environment.

The Four Types of Brainwaves


Brainwave  frequencies fall into four major categories. Every state of consciousness you experience corresponds to one of these four brainwave patterns. And although Beta is the most common brainwave pattern, you normally also produce the other three brainwave patterns simultaneously.

BETA brainwaves are your fastest brainwaves, and occur when you are use your mind to think or analyze. Higher levels of Beta often make you feel anxious, stressed, or unfocused.

ALPHA brainwaves are produced when you are relaxed. These brainwaves are used for super-learning, increased concentration,  clear mental focus, and de-stressed relaxation. The lower end of Alpha serves as the link between our conscious and subconscious minds.

THETA brainwaves are present in dreaming sleep and REM rapid eye movement state. They are also present in deep meditation, spontaneous creativity ah-ha moments, and long-term memory. Theta is your deepest center of creative inspiration

DELTA brainwaves occur in deep dreamless sleep, trance-like states, or during any loss of bodily awareness. Delta is the source of ESP experiences, intuition and higher awareness. Many feel it is the gateway to the subconscious, and the collective unconscious or universal mind.

Mastering your Brainwaves
You already have some ability to control your brainwaves, although you may not be consciously aware that you’re doing so. But most of the time our brainwaves control us, so we react to what’s happening around us, instead of responding in more beneficial ways.

Wouldn’t you agree that a better strategy is to be able to change your state of mind to match the situation — instead of blindly reacting based on uncontrolled brainwaves?

A Clear Mental Focus Experiment
Try this one-minute experiment: Remember the sitting beside a stream scene at the start of this article? Go back and re-read that short paragraph then just close your eyes for a moment and visualize that scene as vividly and clearly as possible.

Know what you just did? You naturally slowed your brainwaves down from Beta to Alpha. It’s that simple. The problem is this: We are usually so caught up in our lives, we seldom take the time to do what you just did.

10 Minute Solution
POWER OF FOCUS PROGRAM
.Designed for achievement-oriented people. Do YOU want to experience the levels of mental focus experienced by world-class competitive athletes, top achievers like Bill Gates and Tony Robbins, and many Fortune 500 top executives? Are you willing to commit 10-minutes a day to DEVELOP CRYSTAL-CLEAR MENTAL FOCUS? =>MORE INFO!

States of Consciousness

June 8, 2009 by  
Filed under Our Experts

Brainwaves & States of Consciousness

Each and every thought or memory you have has a corresponding brainwave – an electrical signal that passes through your brain and triggers an appropriate memory, thought, response or action.

The goal of the QUANTUM MIND training program is to support you in learning to recognize exactly what mental state and combination of brainwaves YOU are currently experiencing. From this you will develop the ability to create any combination of brainwaves at will — including higher states of consciousness, and any combination appropriate for your current goal (instant deep meditation, creative awareness, etc).

Human Consciousness

There are six easily recognized states of human consciousness:

Deep Sleep
Dreaming Sleep
Conscious Wakefulness
Instantaneous Insight
Transcendental Consciousness
Enlightenment

Each of these six states of consciousness represents an increased direct personal experience of the nature of reality, and is said to move us closer to the ideal state of enlightenment.

Deep sleep is the first level of consciousness, and occurs when your brain is producing very slow Delta brainwaves. During deep sleep there is some awareness, and we can still respond to such external stimuli as sound, bright light, or touch. However for the most part, during deep sleep our sensory perception is primarily turned down, and we experience very little cognition or thinking.

The second state of consciousness is dreaming. During dreaming we produce REM (rapid eye movements) and spikes into the faster brainwave frequencies. We are a bit more conscious and alert than during deep sleep. Dreams are definite experiences – we see images and patterns, perceive sounds, and can even think and analyze during dreams. Dream reality poses something of a mystery. The Buddha is quoted as having said: “Am I a man dreaming I am a butterfly, or a butterfly dreaming I am a man.”

The experience of conscious wakefulness is the mental state we tend to spend most of our waking time in. Measurable brain activity during the waking state of consciousness is quite different when compared with brain activity during both sleep and dreaming. Common wakefulness brainwave activity is dominated by Beta and Gamma brainwaves, perhaps with some Alpha spikes.

The fourth state of awareness is instantaneous insight. This is the state of consciousness we experience when we have an instant insight, often accompanied by a sensation of a light flashing in the brain, or a vibration or pressure across the top of the head. This state of mind is entered through a state of relaxed awareness dominated by Alpha and some Theta brainwaves. The sensation of light flashing in the brain is an explosion of energy created by a massive neural connection. The feeling of pressure across the top of the head is sensed as the entire cortex vibrates in a single coherent frequency – like the shaking of a bowl of jello.

The fifth state is content-free restful alertness, often referred to as transcendental consciousness. This state usually occurs during deep meditation when we become, even for a moment, absolutely still and focused in the quiet gap between our thoughts. This state occurs as the mind momentarily aligns with the Unified Field of Consciousness — the one source of infinite intelligence and creativity. In this state the the self is only aware of itself, and is devoid of all thoughts, feelings and perceptions. Your self-awareness is intact, yet there is no sense of time, space, or your body.

This mental state has a corresponding brainwave corresponds to an integrated brain state in which the left and right hemispheres are totally balanced and the Schumann gate is open. Conscious Delta brainwaves are present, and levels of Theta and Alpha are elevated and integrated through activity in the Schumann frequency (7.87 cps).

The sixth state of consciousness is enlightenment, a meta-level of awareness characterized by the persistent presence of Transcendental Consciousness throughout all of one’s activity – waking, sleeping, and dreaming. To my knowledge, no brainwave studies have been performed of this state of consciousness. I personally know only one person whom I can attest lives in this state of enlightenment and constant bliss – Sri Anandi Ma – but I have heard of others.

 

The Quantum Mind Program™

The Quantum Mind Program™ is a unique multi-media program designed to assist you in training your brain to enter any desired mental state at will. To learn more=> Click here.

 

posted by Jill Ammon-Wexler
Amazing Success

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