Not only do we see and hear constant references to these frightening scenarios in the media…the energy of collective fears also seeps into the very fabric of our reality (the quantum field), and continues to resonate around us.

Since we are all connected to the collective consciousness, we simply absorb this fear energy,  even if we don’t pay attention to the media hype and mass hysteria.

Have you ever felt nervous, edgy, tense, or vulnerable for no apparent reason even when everything in your own life was going fine? You may  have been affected by such collective fear energy.

How to Overcome Fear
It’s not easy to avoid absorbing these fearful messages, but there are a few things you can do to overcome the impact these fears have  on your life.

An obvious first step is to limit your exposure to news broadcasts – especially when they always seem to pertain to frightening events that are beyond your control such as the Swine Flu pandemic.

Deliberately focusing more on positive things will help override the negative input you receive each day too. When you take greater control of your focus and place it decisively upon the creation of a  positive reality, you contribute that same energy to the quantum field. This helps minimize some of the fearful energy being contributed by others around the world.

Spend time each day thinking about the people you love, happy memories, and the great experiences that may be waiting just around the corner for you. It may not make the scary possibilities go away completely but it will lighten your mood, leave you feeling happier and less fearful.

 

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