Why Brainwave Training?
March 18, 2009 by Quantum Publisher
Filed under BEST POSTS, Upbeat Ideas
Why do Deepak Chopra and so many physicians recommend brainwave training to their patients?
It’s because they now recognize that there’s one common cause behind most disease and disorders — stress. When you are mentally or physically stressed, your adrenal glands pump out a natural hormone called cortisol. Cortisol has an enormous effect on all of the systems of your body and mind.
WHY You Feel Tired
If your cortisol is too high or too low, the chemistry of your brain changes. A stress-related cortisol imbalance causes fatigue.
Cortisol is designed to keep you alert in times of stress, but it can cause insomnia and chronic tiredness. Your adrenal glands can become exhausted from a frequent stress-related demand to produce cortisol. As a result, too little cortisol is produced, and this causes chronic fatigue.
WHY You Gain Weight
Excess cortisol caused by stress causes your blood sugar levels to flip around. Since the brains primary fuel is sugar (glucose), any imbalance in blood sugar then causes you to crave sweets and carbohydrates like bread, pasta, potatoes, and pastries. This is the source of *stress eating.*
Stressed adrenal glands cannot produce aldosterone — a hormone that regulates your bodys mineral content. This means you might be low on magnesium, which can make you to crave chocolate, or salt in the form of chips, olives, or other processed foods.
WHY You Have a Low Sex Drive
Unbalanced cortisol levels lead straight to a depressed sexual energy, desire, and performance. There are several reasons for this.
Because your adrenal glands are so busy making cortisol, they get lazy about producing sex hormones. Your ability to produce sex hormones will also be reduced because sex and the stress-related *fight-or-flight* response do not go together, and surviving stress always comes first.
If your body is in a chronic stress response mode, stopping to have sex is unlikely. Stress prepares your body to fight or run, not make love! And since unbalanced cortisol levels can also cause insomnia, depression, and fatigue — the likelihood of feeling perky and sexy becomes very slim.
A Proven-Effective Solution
The stress in your life is unlikely to simply go away. That is a fact. But if you ARE feeling tired, fat and unsexy — there is an immediate solution you can use starting right now — today. And that solution requires only 10 minutes a day, and is as close as your computer=>Click for more info!




