8 Top Strategies to Achieve Uncommon Success
June 25, 2009 by Quantum Publisher
Filed under Prosperity
There are 8 proven strategies highly successful people have always used to overcome obstacles to their goals. Properly applied, these same principles can also serve as a catalyst for your success.Â
1. Get Aligned
It’s important to first clearly define exactly what you are truly passionate about then find a way to become successful at that passion. Only passion stirs up the kind of energy you’ll need when you hit those inevitable bumps in the road. Set passionate goals. Â
2. Focus on your Priorities
Many people try to fit their dreams into their life complaining there are not enough hours in the day to make it happen. If you want your dream to become a reality, make it a priority. Otherwise it will never be more than a pipe dream, and you’re just setting yourself up for disappointment.
Making something important happen in your life requires more than just a goal it requires a REAL plan of action to get you on target! Create a realistic goal plan that fits the reality of your life.
3. Don’t Force It
Don’t try to force something that isn’t happening. Go for the type of inspired, joyful action that comes along with pursuing a goal in true alignment with your dreams. This causes things to flow along easily and without energy-consuming efforting.
Contrast this to forcing yourself to take an action you really don’t want to take. Most likely this will take you twice as long, and you’ll bump up against obstacles. Whenever possible swim with the current  not against it. And stick to your goal plan.
4. Manage your Stress
Stress throws us off balance and into an older, less productive portion of our brain. It prepares you to fight or run. But it does not prepare you to successfully achieve a goal unless that goal is to escape a tiger.
5. Build your Strengths
Success comes easier and more quickly when you focus on your strengths, and delegate in those areas where you are less capable. Your natural talents are those things you do so easily and naturally. They contain the seeds of your greatest potential accomplishments.
t’s very important to identify and work on your natural talents and abilities. This is where self knowledge pays off in big dollars and accomplishments. And don’t forget to also your build your mind power.
6. Disarm Your Inner Saboteur
Fear of failure is the biggest internal fear most people will ever have to face. It is why so many ideas never get beyond the idea stage and why most new projects are started, but never finished.
It’s okay to have these feelings, but it is important to identify them for what they are. Most fears of failure go all the way back to childhood, and are not even accurate for who you are today. Drag them up into the daylight, and take serious action to face them head on.
7. Develop Resilience
The truth is you will have setbacks along the way. This is inevitable. The sooner you accept that, the better. Often if you look closely, you will find these setbacks are directly related to your innermost thoughts, fears and beliefs. This is because we create what we focus on, including those things we don’t want. Â
Don’t get stopped by these bumps in the road. Learn from them. As you work through them you will become the person you need to be to create your dreams.
And along the way, be sure to refine your stress management skills. This is an essential key to resilience!
8. Use the Power of Visualization
The muscles we use to physically take action in our lives begins in the mind. That is why all great golfers, tennis players, basketball players, dancers, etc. visualize themselves performing successfully.
An experiment conducted by Aussie psychologist Alan Richardson reported a 23% performance improvement among people who visualized every day for 20 days. Richardson found that the most effective visualization occurs when the visualize feels and sees what he is doing. Use visualization to power-up your success.
Are You Chasing the Right Dream?
June 13, 2009 by Quantum Publisher
Filed under Success Insights
The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind.
~~ William James, famed psychologist
Achieving certain dreams often requires FAR LESS WORK than achieving other, seemingly easier goals.
Why is that so?
Because it is much, much harder to work for a goal we do not passionately desire. But when you manage to get yourself focused on what is naturally of passionate interest to you your work becomes play.
Are Your Goals a Good Fit?
Hopefully you’ve invested some thought clarifying your life goals and you know exactly what you want. So why not take a few minutes to ask yourself an important question am I pursuing the right goal for ME?
Here’s why that is so important: You’ll never really achieve your true potential as long as you pour your energy into something that doesn’t really fit your true passions and interests! Does that seem too simple?
Think about that for a moment. It’s unfortunately very easy to automatically adopt someone else’s goal. We were trained to do that very thing as children.
Ninty-nine percent of us were fully expected to achieve the goals our parents and educational system set out for us. Some of us gave in and tried to do so. Some of us rebelled and learned to fail instead. And some of us felt somehow inadequate because we did not have the natural interest and or aptitude to do what we were expected to do.
If you find you never seem to achieve your goals, you may be setting goals you don’t really desire or believe in for yourself.
This is never going to lead to success. What it will lead to is one false start after another and a tendency to want to quit after the first bump in the road.
This is a major dead-end, and will do nothing but gradually erode your self confidence.
Ask Yourself This…
You need to be sure your goal really is YOUR goal for YOUR life. If you feel resistance, take a serious look at that. Ask yourself who you might really be setting that goal for?
Then ask yourself if you really have a burning passion for that goal, and are willing to butt heads with as many so-called failures as necessary to achieve it.
If your answer is no this may be a good time to revisit your goal setting exercise.
Selecting an Appropriate Goal
Three things will happen if you make the effort to refocus yourself around a goal that is more in keeping with your natural talents and passions:
First, you will be happier, less stressed, and far more productive.
Second, you will be far more likely to hang in as you hit those jarring bumps in the road.
And third, there is a higher probability you will achieve a level of excellence at what you’re doing. This increases your value thereby increasing your potential for increased return on your efforts.
So put your goal to the test. Does it truly measure up to your innermost desires?
Achieve it.
The secrets of goal achievement are actually quite clear cut:
Have burning passion for what is desired,
Set a clear and exact goal to get it,
Make an absolute commitment to achieve the goal,
Be willing to pay the price for achieving it, and
Commit to focused action, focused action and more focused action.
Action Point…
Now … ask yourself this question: Is 2006 going to be any different than 2005? How? And what do I have to do NOW to make next year more of what I want? Are YOU motivated to improve your probability of achieving your goals in 2006 and become a whole lot happier and successful? => Start here.
Does Stress Really Kill Brain Cells?
June 3, 2009 by Quantum Publisher
Filed under BEST POSTS
Wonder what’s happening in your brain when you’re stressed?
Here are some facts you need to know:
PROBLEM 1: Loss of Brain Tissue from Stress
Stress kills brain cells. UCSF researchers report that stress causes a serious loss of brain tissue from brain cell death. Washington University School of Medicine researchers report that even mild flare-ups of psychological stress damage memory and brain functions.
A major National Institute of Health’s study shows that even mild stress releases a brain enzyme linked to bipolar manic-depressive disorder. This explains why stress leads to disturbed thinking, impaired judgment, impulsivity, and distractibility.
SOLUTION TO STRESS:
Over 40 years of research and clinical studies have proven that brainwave training can immediately reduce your stress, repair the damage, and train your brain how to avoid future stress-related damage. It is the ultimate stress management tool.
PROBLEM 2: Physical Brain Shrinkage
Many researchers have found that certain thinking patterns damage thinking and memory, and even result in physical brain shrinkage.
Dr Lupien of Montreal’s McGill University studied brains scans of 92 people over 15 years. The brains of those with low self-esteem had shrunk to 20% smaller than those who felt optimistic and good about themselves. The low self-esteem individuals also performed far worse in memory and learning tests.
SOLUTION:
Research has proven your brain is capable of full recovery. It is actually plastic, and with the correct stimulation can continue to grow even into advanced age.
Researchers Siegfried and Othmer report that frequent brainwave training yields a 23% increase in IQ plus substantial increases in self-esteem, motivation and energy.
Come discover the Web’s first complete Mental Workout ezone. Click here to => Take a Look .
posted by Jill Ammon-Wexler
Amazing Success


